One of the biggest errors in bidding at the bridge table is leaving the opponents at the two-level when they have found a fit! If they fit we fit! It is our duty to push them up one level to go down one than leave them in a comfort zone to play.
If we go down one that is good bridge, if they can make a part score!
After all we are bidding on our partner's hand. High Card Points are not the main criterion. We are BALANCING!
Remember : IF THEY FIT WE FIT!