The current fads in Yoga are weird, to say the least. Yoga with goats? (My BFF went to a class with baby goats--too funny.) Yoga with Cats? Isn't Yoga on its own hard enough?
Let's have some Bridge Yoga. How about moves like: Downward Club, guaranteed to amaze. The Cobra Pre-empt, a truly vicious opener. The Balancing Table, much needed. Crescent Moon Leads.
The Half-Locust and The Half-Lotus, both major suit openers. While these aren't likely to improve our bodies, we'll certainly improve our games.
And speaking of improving our games, let's stretch with some hands.